About

EMS - So much more than just three letters EMS stands for Electric Muscle Stimulation and it has been widely used in physiotherapy for decades with great results. Its rapidly expanding use as a Body Training method provides the perfect combination of a highly effective strength and cardio training. Safe and effective training only 3 × 20 minutes a week is enough.

From PulseWawe “Academy” You will find videos videos from all the exercises and poses which are most effective with PulseWawe EMS pants. PulseWawe “Academy” – Now available on APP STORE

Benefits of PulseWawe EMS training

BUILD MUSCLES
The electrodes are placed on the body, directly over each major muscle group, so all the impulses reach their target. It’s easy, safe and you can’t go wrong.

ACHIEVE A TONED BODY
Full-body EMS strength training combined with cardio sessions can help you get your muscles toned, burn fat and reduce cellulite. Circulation of the muscular and connective tissues will be enhanced which can lead to firmer and more toned skin as well.

RELIEVE JOINTS
Unlike regular training with weights, EMS Training will not put additional pressure on your joints and with the help of a specialist, it can be used after an injury or with joint pain as well.

BALANCE OUT THE MUSCULAR SYSTEM
EMS can also be used if there are muscular imbalances or underdeveloped muscles in the body. Targeting the appropriate muscle groups is easy with the professional placement of the electrodes in the specialized XBody training suit.

SAVE TIME
“Time is money” as the old saying goes, and it is especially relevant in today’s busy world. With EMS you can achieve the results of a 90-minute training in just 20 minutes, including strengthening and cardio sessions according to your preference. ” ab muje batao home ero page ma content kia ayega agar leky dogy toh acha hoga